Anyone who sits or stands for long periods — including office workers, remote professionals, service industry staff, caregivers, and anyone who wants to improve how they move and feel during the day.

When and where is the workshop held?

Every Friday from 12:00–1:00 PM at MoveWell VT in Williston, running now through August 29th, 2025.

Is the workshop really free?

Yes! It’s completely free and open to the public. You don’t need to be a patient to attend.

Will there be hands-on practice?

Yes! This is an interactive session. We’ll walk you through real-life posture and setup scenarios, and you’ll leave with actionable tips you can use immediately.

Just yourself! If you want to take notes, feel free to bring a notebook or your phone/tablet. No special clothing or equipment is needed.

Can I attend more than once?

Absolutely! Each session offers new insights and personalized tips — and repetition helps reinforce the habits that keep you pain-free.

Sales Ended

Movement Matters - MoveWell WORKSHOP

Follow this organizer to stay informed on future events

By Jason Wolstenholme

Movement Matters - MoveWell WORKSHOP
Wed, Aug 6, 5:00 PM
MoveWell • Williston, VT
Free
Mat Maneri & Lucian Ban: Transylvanian Dance
Sat, Sep 6, 7:30 PM
The Mill • Westport, NY
$36.56
Sourdough Bread Baking Workshop: Intermediate/Advanced Level
Sun, Oct 12, 11:00 AM
Brot Bakehouse School and Kitchen - Brotbakery • Fairfax, VT
$175
Adult Craft: Tie-Dyed T-Shirts
Fri, Aug 8, 1:00 PM
Burnham Memorial Library • Colchester, VT
Free
Sourdough Bread Baking Workshop: Beginner Level
Sun, Oct 19, 11:00 AM
Brot Bakehouse School and Kitchen - Brotbakery • Fairfax, VT
$175
Adult Craft: Paint 'n' Sip
Mon, Aug 18, 1:00 PM
Burnham Memorial Library • Colchester, VT
Free
Adult Craft: Tie-Dyed T-Shirts
Fri, Aug 8, 12:00 PM
Burnham Memorial Library • Colchester, VT
Free
Facing Suicide Together Through Stories of Hope and Healing
Thu, Aug 21, 4:00 PM
Capitol Plaza Hotel and Conference Center • Montpelier, VT
Free