Wednesday, November 12

Movement for well-being

By Aspire Health

Learn about and practice new ways to get your body moving.

Date and time

Location

Meals On Wheels of the Monterey Peninsula

700 Jewell Avenue Pacific Grove, CA 93950

Good to know

Highlights

1 hour 30 minutes
In person

About this event

Health • Personal health

Movement for well-being

Explore the vital role of physical activity in preventing chronic conditions and enhancing overall well-being. Discover a variety of exercises to optimize your health and physical function, and learn to tailor workouts to individual fitness levels.

Be sure to wear comfortable shoes and clothing. Appropriate for all levels of physical fitness.

Organized by

Aspire Health

Followers

Events

Hosting

Free

Nov 12 · 1:00 PM PST