Movement for Multiple Sclerosis (MS)

Class Description:

Movement for MS is a dance class for people with multiple sclerosis and others experiencing mobility issues, their caregivers and loved ones. The class empowers participants to explore their movement potential in fun and creative ways while building community, collaboration and physical confidence. Together we’ll move through stretching, breath work, explorations of rhythm and seated and standing dance. Dance at your own pace with a fantastic group of fun and caring participants. Deborah has been teaching the class since 2018.

Each class will have a theme (such as summer activities, favorite books, travel) that drives our music and movement. We have fun together, creating a group choreography as our final exercise at the end of each class. Everyone is encouraged to dance safely and comfortably, making any accommodations and choices that work for you.

A requirement for the class is being on camera for the entire class.

Testimonials from attendees...

“I really do have fun in these classes and notice my mobility is better when I get to participate in the classes!”

“It’s so much fun dancing together! I love our group of movers and the strong support for each other.”

Details:

Tuesdays 1 – 2 pm via Zoom

The zoom room closes at 1:15 pm.

Please have a sturdy, comfortable chair for class.

Movement Artist-In-Residence Deborah Riley:

Deborah Riley is a life-long dance artist, educator and leader who aims to bring joy and meaning to adults of all ages. She is currently a teaching artist with Medstar Georgetown University Hospital, Studio Acting Conservatory, Dance Place and Arts for the Aging. Deborah’s experience as a Certified Movement Analyst informs her continued teaching of dance and movement to actors, dancers and people with Multiple Sclerosis.

In her capacity as artist-in-residence, faculty member, staff and Co-Director of Dance Place, she contributed to nurturing the careers of thousands of dance artists, students and arts administrators. Among many funding awards and honors, she is most proud of being the recipient of the Pola Nirenska Lifetime Achievement. She currently serves as Board Chair with Dance Exchange, and as Vice Chair on the Board of Directors of Arts for the Aging.

This program is offered free of charge by the Georgetown Lombardi Arts & Humanities Program (AHP) at MedStar Georgetown University Hospital in Washington, D.C.

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