Movement for Clarity & Sensing Direction: Kriya + Yin Somatic Practice

Overview

Find your center and clear the path ahead. This eclectic somatic practice session combines the dynamic, purifying energy of Himalayan Kriya with the deep, reflective stillness of Yin Yoga to help you sense your true direction for 2026.

Join this somatic journey to move out of exhaustion and uncertainty into a state of physical and mental alignment.

In this workshop, we will:

• Use Himalayan Kriya movement to break up stagnant energy and 2025's stress.
• Transition into Yin Somatic Practice to settle the nervous system and listen to the body.
• Clear mental fog to reclaim creative clarity.
• Use the breath to bridge the gap between physical sensation and intuitive direction.

This session is perfect for you if you:

• Feel overwhelmed by the "noise" of the year and need a physical reset.
• Appreciate the balance of active effort and deep, quiet surrender.
• Want to move through the world differently by trusting your body’s signals.
• Are looking for a grounded, non-commodified space to practice and release.

Is it really free? Yes. This session is part of my commitment to accessibility of my project. You will also receive access to our community space and the recording to revisit whenever you need a reset.

This workshop is part of the upcoming free "Release & Rewire" Virtual Retreat. By registering for this workshop, you'll also have the option to attend other events in the series, free of charge.

Your Facilitator

Hi, I’m Ewa Tamar (Eva) a researcher, writer and creative, with an eclectic training in Himalayan Kriya, Yin yoga & meditation, breath practice, philosophy and the arts.

As a PhD researcher, I investigate contemporary meaning crisis and the perils of late capitalism!

Absolute Now is my virtual studio where I experiment with embodied solutions as a creative, facilitator and movement practitioner.

ABSOLUTE NOW IS A CREATIVE SOMATIC PRACTICE STUDIO FOR THOSE READY TO QUIT THE CYCLE OF OVERANALYZING AND RELENTLESS OPTIMIZATION, AND RECLAIM CREATIVE CLARITY.

HERE, YOU LEARN TO MOVE THROUGH THE WORLD DIFFERENTLY: TRUSTING THE CONVERSATION BETWEEN BODY, INTELLECT, AND INTUITION.