Movement Alchemy: A 6-Week Exploration of Natural Strength, Fluidity & Cont

✨ Transform the way you move.
Join us for Movement Alchemy — a 6-week immersive series designed to help you move with more strength, grace, and control.

Each 90-minute session blends mobility, functional strength, and skill development to help you reconnect with your body’s innate intelligence. You’ll explore five key movement skill sets that build resilience, coordination, and confidence in your own skin:

🔥 What You’ll Learn:

1. Ground Flow & Locomotion – Cultivate agility and mobility through crawling, duck walks, and low transitions.
2. Core Control & Support Strength – Build deep, functional core stability through L-Sits and compression drills.
3. Inversions & Balance – Develop shoulder strength, trust, and focus through progressive handstand and balance work.
4. Hinge, Carry & Lift – Learn natural strength patterns for real-world movement and everyday function.
5. Flow Integration – Combine all your new skills into fluid, expressive movement sequences.

🧠 Why You’ll Love It:

• Gain total-body mobility and functional strength.
• Build coordination and balance that translates into all areas of life.
• Experience mindful movement that connects strength and creativity.
• Leave every class feeling strong, capable, and more embodied.

💰 Investment:

• Full 6-Week Series: $185
• FREE for Current Movement Collective Members
• Drop-In: $25 per class
  (If you sign up for the full series after your first class, your drop-in fee applies to the full price.)

📅 When:
🕒 90-minute sessions, once per week for 6 weeks
📍 Where: Wiggelruhm, 125 South Sherman Street, Denver, CO

✨ Whether you’re a new mover building your foundation or an experienced student refining your craft, Movement Alchemy meets you where you are — and takes you beyond.

👉 Reserve your spot now — space is limited for personalized instruction and skill progression.