Move to Improve

Move to Improve

Taught by a certified instructor with exercises proven to reduce symptoms of Parkinson’s Disease and aging that can benefit anyone.

By Community Health Education Center

Date and time

November 3 · 12pm - December 12 · 1pm PST

Location

Community Health Education Center - Building D, Room D2-2

939 Oak Street Southeast Salem, OR 97302

Refund Policy

Refunds up to 7 days before event

About this event

Move to Improve is an exercise class designed using evidence-based methods from the Brian Grant Foundation for Parkinson’s specifically for individuals who want to counteract the effects of movement disorders such as Parkinson’s Disease.

Participants will build endurance, increase agility, and improve flexibility as they move better with more confidence in this supportive group setting. All exercises can be done seated or standing, so no matter what level you start at, everyone can Move to Improve!

This 6 week series meets for 1-hour every Monday, Wednesday and Friday.



NOTICE OF TWO PROGRAM POLICY: Community Health Education Center (CHEC) programs are designed to be the first step on the path of your continued wellness journey. To ensure we can continue serving our community in this role, participants of this program are only eligible to attend for a total of two (2) series. Following completion of the second series, the participant will no longer be able to attend the same program but may attend other CHEC programing. Please contact the CHEC with questions about this policy.

Frequently asked questions

Do I need to bring any equipment? What should I wear?

All equipment is provided. We just ask that you wear comfortable clothes that allow movement and closed-toed shoes (closed-toed shoes are required at all times in the class).

Should I bring a water bottle from home?

We recommend bringing your own water bottle. There will not be water available in the classroom, however, the cafeteria located on the first floor has a water and ice station and provides small cups at no cost. Water bottles are also available for purchase from the cafeteria or vending machines.

Will my insurance cover this class?

The CHEC is not able to accept medical insurance. However, some insurance companies may offer a reimbursement for this class. Please contact your insurance provider for more information about reimbursements.

How often does this class meet?

This class meets three times per week (on Mondays, Wednesdays, and Fridays) for six weeks.

Tags

Organized by

Community Health Education Center

The mission of the Community Health Education Center (CHEC) is to inform and empower patients, families, community members, and hospital staff by providing accurate health information. Visiting the CHEC can be an important step in finding health information, wellness programs, and services in our community.

CHEC services are available to anyone in our community, regardless of whether they are currently a patient at Salem Hospital.

The CHEC is open Mondays through Fridays from 8am to 5pm and can be reached by phone at 503-814-2432 or by email at CHEC@salemhealth.org

Scholarships: Financial assistance is available to those who need help to attend our programs. We may be able to offer a discount and/or waive registration costs depending on the situation. Please call our staff if you need assistance. (Court Mandated Classes are not eligible for scholarships)

Refund Policy: We will allow refunds if requested at least seven days prior to the first class session. Any refund requests made less than seven days before the first class session may be granted in the event of a medical or personal emergency. No refunds will be given once a program begins. In the event of program cancellation, the CHEC will automatically issue a refund to all attendees.

On Sale Sep 19 at 12:00 AM