Monday, November 10

Move Naturally with Mat Pilates - BZP PS

By Blue Zones Project - Parkland-Spanaway

Reconnect with your body and breath through mindful movement, no experience needed!

Date and time

Location

Sprinker Recreation Center

14824 C Street South Tacoma, WA 98444

Good to know

Highlights

1 hour
In person

About this event

Health • Other

Join us for a guided Mat Pilates experience at Sprinker Recreation Center (Alder Room)

This session is designed to cater to all levels of experience, so whether you're brand new or a seasoned Pilates enthusiast, we welcome you to join in. Just be sure to bring your own yoga or exercise mat.

What to expect:

Engage in a 45-minute Mat Pilates session led by a certified instructor and enjoy mingling with neighbors and fellow wellness seekers!Celebrate movement, strength, and community with us on Monday, November 10th at 1PM!

Reserve your spot now! 🧘‍♀️

Organized by

Blue Zones Project - Parkland-Spanaway

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