Join Black Mental Health Rocks for an uplifting and inclusive evening of wellness, creativity, and self-care!
This FREE community event is designed to help you reconnect with your body, relax your mind, and take steps toward better overall health.
🔥 WORKSHOP ACTIVITIES INCLUDE:
💃 ZUMBA SESSION
Get energized with a fun, beginner-friendly dance workout that gets your body moving and your spirit lifted.
🧶 KNITTING WORKSHOP
Slow down and learn the calming art of knitting—perfect for stress relief and creativity. Supplies provided!
🩺 GLUCOSE SCREENING
Stay informed and empowered with free, on-site glucose checks to support your physical health.
🍓 LIGHT REFRESHMENTS WILL BE SERVED
🖤 Whether you're looking to break a sweat, pick up a new hobby, or check in on your health, this event is for YOU. All ages and abilities are welcome.
Reserve your spot today—it’s FREE!
Let’s celebrate community, connection, and the importance of Black mental health.
🎟️ Register Today — RSVP is highly suggested.
