Move It! with Melissa
By The Welcome Table
Overview
Melissa's cardio class will get your blood flowing and your New Year's resolutions off to a great start!
Is your New Year's resolution to exercise or work out more? Join us for our all-new community cardio fitness class led by Melissa Villaruel. This is a sweaty, fun, full-body workout that borrows elements of high-intensity interval training (HIIT) and strength-focused circuit training. This session will be fast-paced and varied, guaranteed to make you sweat and leave feeling like you can move mountains!
Melissa is a lifelong fitness lover, and she can't wait to share her passion for exercise with you! This class is pay what you wish.
Category: Sports & Fitness, Exercise
Good to know
Highlights
- 1 hour
- ages 16+
- In person
- Free parking
- Doors at 9:50 AM
Location
The Welcome Table
3233 West Hunting Park Avenue
Philadelphia, PA 19132
How do you want to get there?
Frequently asked questions
Organized by
The Welcome Table
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