Enter St. James at the main gate (closest to 32nd St) and proceed up the ramp and into the schoolhouse. Go past the front desk and then down the stairs. Turn right at the bottom of the staircase, and the community room is directly ahead.

What can/should I bring?

This class is designed to utilize body weight for strength training, but you may want to bring your own weights and/or mat. Mats are available, if you'd like one. Please bring a water bottle (refilling station available in the room).

Saturday, November 1

Move It! with Melissa

By The Welcome Table

This high-intensity cardio class will get your blood flowing and your Saturday started off right!

Date and time

Location

St. James School

3217 West Clearfield Street Philadelphia, PA 19132

Good to know

Highlights

1 hour
In person
Free parking
Doors at 9:50 AM

About this event

Sports & Fitness • Exercise

Join us for our all-new community cardio fitness class led by Melissa Villaruel. This is a sweaty, fun, full-body workout that borrows elements of high-intensity interval training (HIIT) and strength-focused circuit training. This session will be fast-paced and results-driven, guaranteed to make you sweat and leave feeling like you can move mountains!

Melissa is a lifelong fitness lover, and she can't wait to share her passion for exercise with you! This class is pay what you wish.

Organized by

The Welcome Table

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