Mountain Hike and Guided Meditation Tour
- Ages 18+
Join us for an unforgettable adventure with our nature tour, designed for those seeking both exploration and tranquility in nature.
Location
1 Father Junipero Serra Trail
1 Father Junipero Serra Trail San Diego, CA 92119Refund Policy
Agenda
8:00 AM - 8:30 AM
Meditation Practice & Nature Knowledge
8:30 AM - 8:45 AM
Walk to the mountain
8:45 AM - 9:45 AM
Hike The Mountain
9:45 AM - 10:00 AM
Take A Nature Walk Back To The Starting Location
About this event
- Free venue parking
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🧘🏽♀️Guided Meditation: To start the tour, we’ll take a moment to pause and rejuvenate to the sounds of water in a stunning area. Here, you can participate in a guided meditation session led by experienced guide Sunni, who deeply connects with meditation and nature. This tranquil experience is designed to help you reconnect with yourself and the natural energy of our beautiful planet.
⛰️Mountain: Next, we will head to the mountains. The hike takes approximately 1.5 hours. This mountain climb is beginner-friendly; no additional equipment is needed. We will take 3 mindful breaks for rest, breathing, and photo opportunities. The mountain views are breathtaking, and you will surely feel the energy of nature.
🚶🏽♀️➡️Nature Walk: After the mountain hike, participants will go on a 1.2-mile nature walk back to the starting location, providing an opportunity for reflection and absorbing the natural energy. We will finalize the tour with light and flowy vibes as we let go of any heavy energies in our bodies.
🧭Meeting Instructions: We will meet in front of the visitor's center ENTRANCE (not at the actual visitors center.) I will have on a white top that says "frequency tours." Please feel free to use the contact information for any immediate inquiries.
🎒What’s included: Each participant will receive a thoughtfully equipped light backpack filled with all the essentials for a successful day in nature. You'll find water bottles, sanitizer, a notepad journal, and a pen inside. The tour guide will always have a first aid kit with her.
❌What’s not included: Sunscreen, food, and gratuities.
Check Out Our Amazing 5 ⭐⭐⭐⭐⭐ Reviews on Trip Advisor
Frequently asked questions
2+ Hours
It depends on each individual. If you are not very active, it may be difficult at times, but it's nothing you can't push through. Sunni is very supportive. Slowing down will never be a problem. :)
No, it's not needed but recommended for older participants. Just some sturdy, comfortable tennis shoes will do.
Parking is fairly easy and free. Drive into the visitor's parking lot on the left-hand side close to the signs that say visitor's center.
We recommend driving, taking an Uber, or Lyft to the location. There is no access to public transportation.
Unfortunately, this event is not designed for minors. As much as we love kids, they may distract the other participants.
There are no refunds. Once the tour is booked the time is allocated to you. You will be able to rebook within 30 days. Tours canceled due to weather or extreme conditions by the tour operator will be refunded 100%. Tours may be subject to change due to extreme weather or unsafe conditions.
You can email us directly at info@frequencytours.com