Thursday, June 5

More Than Strong: Embracing Rest

Join us for a virtual event focused on the importance of rest and self-care in our busy lives - because we're all More Than Strong!

By Jessica Smith Owner of Smith Behavioral Health and Wellness

Date and time

Thursday, June 5 · 6:30 - 8pm PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour 30 minutes

Welcome to More Than Strong: Embracing Rest! In this monthly virtual offering for Black women, we will dive deep into the importance of self-care and relaxation. Join me for a 90 minutes as we connect, reflect, and discuss what it is to restore our enerygy and minds. It's time to prioritize your well-being and learn how to embrace rest as a crucial part of a healthy lifestyle. Get ready to recharge, rejuvenate, and discover the power of taking a break. Don't miss out on this opportunity to invest in yourself and find balance in your busy life. See you there!

Organized by

Jessica Smith Owner of Smith Behavioral Health and Wellness