Sunday, June 1

Monthly Menopause Support Circle

Ages 21+

Join our Monthly Menopause Support Circle for a safe space to share, learn, and connect with others going through the same journey!

By lisa arshawsky

Select date and time

Sunday, June 1 · 3 - 4:15pm PDT

Location

Yoga Nest Venice

38 Washington Boulevard Marina del Rey, CA 90292

Refund Policy

Refunds up to 7 days before event

About this event

Paid venue parking

Are you navigating the physical and emotional changes of Perimenopause or beyond?

Seeking authentic connection, understanding, and evidence-based information to guide you in your Menopausal journey?

Join The Monthly Menopause Circle

Every First Sunday we gather in a circle of sisters to share our experiences of traversing Menopause. Facilitated by Menopause Expert and Women's Health Practitioner, Lisa Arshawsky, and Menopause Movement & Mindfulness Coach, Donna Edge, we explore essential menopausal topics, engage in open sharing, experience breath-work and meditation—all while creating meaningful connections with women who truly understand what you're going through. Aging takes a fierce commitment to your health but oftentimes we don't know where to turn for this wise sisterhood connection. Join our circle as we move forward to our future with strength and vitality.

Topics we explore include

Navigating physical and emotional shifts
How to embrace our aging in a youth-centric culture
Committing to our Health and Wellbeing
Living a purposeful life
The legacy we are creating today
Nutrition, supplements and movement helpful for Menopause

Frequently asked questions

Where do I park? Where is it located?

Parking is cash or card at the beach 1 block away. Plan to arrive early at least 20 minutes early on Sundays due to beach activity. We are located on the second floor of The Yoga Nest. Entrance around the back.

Who is this group for?

Women entering perimenopause, menopause or postmenopause who are looking for connection and community during this profound time in your life.

Want to learn more about it?

Check out or website www.yourmenopauseconcierge.com and socials yourmenopauseconcierge

What may I expect?

Bring comfortable clothes. We are sitting on backjacks and yoga mats. Bring comfy clothes. We will start in a circle with check ins and introduce topics each month to openly discuss. We may lead the circle in breathwork, light movement, meditations or soundbaths depending on the topic that day.

Organized by

lisa arshawsky

Your Menopause Concierge is a menopause coaching and support practice. We provide virtual consultations, los angeles based personal training and facilitate Menopause circles, Events and Retreats to connect women to vitality at every stage.