Monthly Meditation for Adoptees

Please join us for a special Monthly Meditation specifically created for Adoptees!

This event will be led by meditation expert + adoptee, Aimee Sones from Say Hello Meditation.

Aimee has learned through her own meditation practice, just how powerful these tools are + is called to share them with adoptees to empower people in expressing themselves authentically + creating the lives they want to live full of love, joy, peace + expression.

✨ Join Aimee + the Adoptee Healing Collective for a relaxing 30 minute session will help you start your month with intention, connection + a sense of calm.

We will do a 15 minute guided grounding meditation + the rest of the time will be utilized to connect deeper within ourselves + our community.

After the meditation we will have time for conversations with other adoptees + then come back together for a few minutes to finish up.

You will leave the session with a journal prompt to help process + integrate the energy you cultivated for yourself during this session.

✨ To learn more about Aimee + Say Hello Meditation, check out her website: https://sayhellomeditation.com/

She offers a wide variety of meditation support, groups + more to help you on your healing journey as an adoptee.

At 9am PT, 10am MT, 11am CT, 12pm EST

5pm UK, 6pm EU

If you can't make this session, don't worry! We will have this event every first Saturday of the month.