Question 1

Where do we park?

Accepted Answer

You can park anywhere! We will be meeting by the Rose Garden. Follow the sound of the drums - there is an unaffiliated drum circle every Monday night. Although we will be breathing a short walk from where we meet, we will meet and return to the same spot.

Question 2

How much does it cost?

Accepted Answer

This is a love-based donation event. I will provide my Venmo. No pressure. All are welcome.

Question 3

What is the cancellation policy?

Accepted Answer

I will do my best to not cancel - but if we do have to cancel, I will inform you via email prior to the event. So, make sure you register even if you’re on the fence about attending!

Question 4

This sounds great, but what exactly will we be doing?

Accepted Answer

I will guide you in functional movement patterns designed to warm up your spine, abdomen, and body for breathing. I will guide you in an open-mouth breath pattern that can allow you to find meditative states. It is also fun! If you show up and breathe, you are doing it right.

Monday Sunset Pranayama at Loose Park - Join us!