Monday Night Gentle Flow Yoga

Discover tranquility and balance with our Gentle Guided Yoga Class. Perfect for beginners and those seeking a mindful, relaxing practice, our sessions focus on gentle movements, deep breathing, and meditative techniques.This class offers personalized guidance to help you connect with your body and calm your mind.

• Embrace a peaceful yoga experience
• Nurture your well-being
• Enhance your connection to your inner wellbeing

Join us to rejuvenate your spirit and improve your flexibility in a supportive, soothing environment.