Monday Breathwork
By Stephanie Trounce Healing
Multiple dates
Overview
Get ready to unwind and find your inner peace with Monday Breathwork - a unique experience to kickstart your week!
Build your breath practice and reconnect with your body.
Experience a guided, music-led Breathwork class designed to support your emotional and mental wellbeing. This all-levels experience invites you to release stress, regulate your nervous system, and reconnect with your inner wisdom.
Through conscious breathing, you may experience:
- Emotional release
- Deep relaxation
- Heightened self-awareness
- Connection to intuition and creativity
- A return to peace, presence, and purpose
All levels of experience welcome. Please bring a yoga mat, water and come are you are.
Category: Health, Other
Good to know
Highlights
- In person
Refund Policy
Refunds up to 7 days before event
Location
CoNectar Flora to Table Education
411 Grant Avenue
Pittsburgh, PA 15209
How do you want to get there?
Organized by
Stephanie Trounce Healing
Followers
--
Events
--
Hosting
--