Monday Breathwork
Multiple dates

Monday Breathwork

By Stephanie Trounce Healing

Get ready to unwind and find your inner peace with Monday Breathwork - a unique experience to kickstart your week!

Location

CoNectar Flora to Table Education

411 Grant Avenue Pittsburgh, PA 15209

Good to know

Highlights

  • In person

Refund Policy

No refunds

Highlights

  • In person

Refund Policy

No refunds

About this event

Health • Other

Build your breath practice and reconnect with your body.

Experience a guided, music-led Breathwork class designed to support your emotional and mental wellbeing. This all-levels experience invites you to release stress, regulate your nervous system, and reconnect with your inner wisdom.

Through conscious breathing, you may experience:


  • Emotional release
  • Deep relaxation
  • Heightened self-awareness
  • Connection to intuition and creativity
  • A return to peace, presence, and purpose


All levels of experience welcome. Please bring a yoga mat, water and come are you are.


Organized by

Stephanie Trounce Healing

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From $17.85
Multiple dates