Monday 7PM Prostration Practice: Powerful Meditation Practice in Movement

Join us for a powerful and grounding weekly practice of Buddhist prostrations and meditation. This session is open to all — from first-timers to longtime practitioners.

🧘‍♂️ What to Expect:

• Introduction to prostration (bowing) techniques
• 108 bows or step-by-step guided bowing
• Short seated meditation & tea sharing
• Space to reflect and connect

💡 Prostration is a traditional full-body practice that helps release tension, clear the mind, and cultivate humility and gratitude through movement.
🗓 When: Every Monday, 7:00 PM – 8:00 PM
📍 Where: Jeweled Flower Temple (Bohwa Seonwon)
3rd fl. 58 Ujeongguk-ro, Jongno-gu, Seoul (Across from Jogyesa Temple)
👨‍🏫 Instructor: Mr. Tongwook Park (bilingual: Korean & English)
💸 Fee: Free (donations welcome)
What to Bring: Comfortable clothes for movement. No experience needed.
Language: English & Korean
📷 Note: Photos/videos may be taken during the session for outreach purposes.