Modifiable factors that may contribute to PMDD

Date & Time:

📅 Thursday 31st July

🕙 10:00 AM BST

📍 Online (Zoom link provided after registration)

💚 Free for Evelyn community members* – Join here

💚 Free for Evelyn Super Regular subscribers

About the event:

PMDD can feel like a mystery. One moment you’re fine, the next your body feels completely out of sync. But what if it’s not just your hormones?

In this eye-opening live event, Evelyn will be joined by Women’s Health Nutritionist Rose Constantine to explore the often-overlooked modifiable factors that may be making PMDD worse.

We’re talking:

✔ Nutrient deficiencies

✔ Xenoestrogens

✔ Chronic inflammation

✔ Hormonal imbalances

… and how these can disrupt your body’s ability to handle normal hormonal changes.

This is more than a webinar, it’s a real, honest conversation that will leave you feeling seen, supported, and equipped with practical insights you can actually use.

Who is the event for?

This event is for anyone navigating PMDD who wants to understand why it’s happening and what they can do about it.

You’ll especially love it if you’re:

• Done with generic advice
• Curious about root causes
• Looking for a more empowered way forward

About Rose Constantine

Rose Constantine is a Registered Nutritionist (RNutr - FAMM) who specialises in hormonal imbalances, PMDD, and menstrual health. Her work combines evidence-based nutrition with deep compassion, helping women make sense of their symptoms and reconnect with their bodies in a way that feels empowering, not overwhelming Learn more about Rose

Tickets

🎫 £10 for non-members (includes access to the replay)

💚 Free for Evelyn community members* – Join here

💚 Free for Evelyn Super Regular subscribers

*Discount code will be on our communnity page click here to get the code.