Should you need to cancel, full refunds will be available up to 48 hours before the event start time. Unfortunately, cancellations made after this window may not be eligible for a refund, but you may contact us to discuss potential exceptions on a case-by-case basis.

Is this event age restricted?

Yes, this event is for attendees aged 21 and over only.

Friday, July 18

Mocktails & Meaningful Conversations: Reclaiming Inner Knowing

Join us for a night of stimulating conversation and delicious mocktails!

By Adose Wellness

Date and time

Friday, July 18 · 6:30 - 8:30pm EDT

Location

Up Dog Yoga Community

1550 7th Street Northwest #Suite C Washington, DC 20001

Refund Policy

Refunds up to 2 days before event

About this event

Event lasts 2 hours

Welcome to Mocktails & Meaningful Conversations!

Enjoy a delicious, non-alcoholic beverage crafted to delight your taste buds while you participate in dynamic discussions on a variety of enriching topics. This event encourages open communication, empathy, and understanding as we explore themes around relationships, healing, personal growth, and community.

The topic of conversation, Reclaiming Inner Knowing— Unlearning to Remember, will explore how conditioning, burnout, and external validation disconnect us from our own inner truth—and to begin (or deepen) the practice of tuning back in. And no it isn’t adding more wellness to do’s. It’s about subtracting what’s not yours, so what is can speak more clearly.

You’re not lost—or stuck—you’ve just been taught to override what’s always been there.

This is an evening of mocktails and meaningful dialogue for those in a transition—where old roles and rules no longer fit, and the next chapter requires a different compass: your own inner knowing.

Through group conversation and partner-based exercises drawn from authentic relating and energetics, you’ll practice being witnessed in your truth in the presence of another. You’ll leave l with a clearer energetic signal—refined through presence, deep listening, and the somatic experience of sharing your truth so you can live a life truly by your design.

Whether you're looking to meet new people, strengthen existing friendships, or simply enjoy a night of stimulating conversation and delicious mocktails, this event promises to offer something unique and memorable for everyone. Come with an open mind and leave with meaningful insights and new connections. We look forward to seeing you there!

Event Schedule:

6:30pm [Welcome & Check-in]

7-8:30pm [Event runtime]

Included with your ticket:

One delicious mocktail!

Complimentary Honey Bloom gummy to elevate your experience

Get 10% off your Adose Wellness product purchase. This offer is valid only during your visit.

Meet your facilitator, Lauren:

Lauren Watkins is a breathwork facilitator, energy practitioner, and wellness entrepreneur dedicated to helping individuals tap into their innate power to heal and thrive. Her business—Breath is Medicine—helps others attune to their greatest life force, connect with their inner wisdom, and unlock their full potential. She works with CEOs, corporate teams, athletes, and other wellness seekers, to facilitate lasting transformation through breath journeys, cold exposure, authentic relating, and other somatic practices. Her mission is to empower others with tools for a richer, more fulfilling, and vibrant life.

Organized by

Adose Wellness

When it comes to Adose Wellness Events, we’re all about mindfulness—it’s like the golden thread that weaves through everything we do! Whether it’s a cozy herbal tea making class, a soothing yoga session, a tranquil sound bath, or a vibrant painting workshop, we’re on a mission to help everyone connect with themselves on a deeper level. We want you to experience each moment fully and mindfully.

We’re super passionate about creating wellness events that allow you to step away from the daily hustle and just… breathe. It’s about diving deep into your inner wisdom, discovering that sense of peace, and realizing that, at your core, all is well. And let’s not forget the playfulness! Life’s too short to take everything seriously, right? We love sprinkling in some fun and creativity, letting you explore and just be free in the moment.

Each of our curated events is a chance for you to explore your inner power and embrace your sense of ease. We want you to leave feeling nourished, invigorated, happy, and rejuvenated, ready to dance through whatever challenges life throws your way.

So, come join us! Let’s embrace the joy, explore our creativity, and bask in the mindful moments together. Let’s be present, let’s be playful, and let’s nourish our mind, body, and soul. Can’t wait to see you there!