Mobility and Core "Foga" Session

Want to get rid of.....

• That constant tightness in your back?
• That stiffness or recurring headaches?
• Those achy knees?
• Those pinchy shoulders

We'll cover:

• The surprising things that could be causing your pain and what you can start doing on your own to feel better
• How working with a physical therapist can guide your recovery
• Plus- get introduced to one of the most effective modalities for restoring movement and reducing pain.

Dry Needling: You'll learn how it works, why it's so effective, and even have the chance to try it at a discounted rate to help you on your recovery journey.

We can't wait to see you!