This Mixed Movement Meditation class offers a blend of discussion and practice, introducing accessible techniques to calm the mind and reconnect to your body.
Whether you're new to meditation or seeking tools to deepen your practice, you'll explore methods drawn from both Eastern mysticism and contemporary neuroscience.
Lightly guided sessions weave together functional movement, breathwork, and somatic awareness to help release tension and spark vitality.
Expect to flow, shake, stretch, and settle into presence. Come curious, leave clear.
🌟Facilitator: Andrew Hague
Andrew helps his clients achieve their goals through mastery of the mind and body leading to better focus, a more calm and balanced mind, and overall more energy and vitality. By blending the disciplines of yoga, breathwork, Thai massage, meditation, nutrition and mindset coaching into a unique program of self-discovery and transformation, his clients are able to unlock their optimum performance. Andrew's ability to merge eastern traditions with western science, makes him an ideal guide for professionals and high achievers seeking to optimize their potential.
Andrew Hague is more than a coach; he's a facilitator of growth and expansion and a partner in your journey to excellence. Whether you're a professional striving for the next level of success, or an individual seeking a deeper sense of peace and clarity, or simply a parent looking to increase their vitality, Andrew's holistic approach provides the tools and guidance necessary for profound personal transformation.
Embrace the opportunity to redefine your limits and expand your mind with Andrew Hague, a peak performance coach committed to unlocking your highest potential.
🏡 Where: The Moore, 4040 NE 2nd Ave, Miami, FL 33137
🚙 Parking: There is paid street parking and nearby garage parking.
✅ Bring: Good energy and an open heart. Mats will be provided on site.
ABOUT MODERN ŌM
Modern ŌM has been connecting community to best-in-class spiritual wellness programs since 2015. Our offerings include 20+ Miami events monthly, retreats, trainings, and branded merchandise.
We support an ever-evolving community of entrepreneurs, professionals, and creatives that prioritize their spiritual well-being.
Consider us your resource for spiritual wellness. We’ll help you lose your baggage.
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COMMUNITY PRAISE
"I love the community, I love the vibe of Modern ŌM!!" - Seema
"I highly recommend this membership - you will not regret it!" - Nadine
“You can really tell Modern ŌM truly truly cares about its community and the conscious evolution of its members. Thank you!” - Alessandra