Mindfulness Yoga & Meditation 正念瑜珈與冥想
Multiple dates

Mindfulness Yoga & Meditation 正念瑜珈與冥想

By joannayogajourney

練習簡易瑜珈的基本動作,不強調高難度的體位法,學會接納當下的自己,好好給身體及心靈一個放鬆的機會。

Location

Tsim Sha Tsui

Perfect Commercial Building 20 Austin Ave, Tsim Sha Tsui, KOW Hong Kong

Good to know

Highlights

  • In person

Refund Policy

Refunds up to 1 day before event

About this event

正念瑜珈 Mindful Yoga (90mins)

Join us for a rejuvenating 90-minute session of 正念瑜珈 (Mindful Yoga) in the heart of Tsim Sha Tsui. This event is perfect for anyone looking to unwind, relax, and connect with their body and mind.

Time: 12 noon - 1:30pm (Hong Kong Standard Time)

Location: Tsim Sha Tsui

Come and experience the benefits of practicing yoga with a focus on mindfulness. This session is suitable for all levels, whether you're a beginner or an experienced yogi. Don't miss out on this opportunity to nurture your body and soul!

For more information visit IG >>> joannayogajourney

DM on IG using the code [#Yoga111] for 4 x classes & 8 x classes package deal

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From HK$180.00
Multiple dates