Mindfulness Workshop

By Planet Mindfulness Foundation

Join us for a chill Mindfulness Workshop where we'll learn how to relax and destress together!

Date and time

128 Pleasant St

128 Pleasant Street Randolph, MA 02368

Highlights

Health • Mental health

Take a moment for yourself and join us for a nourishing session of:

Gentle mindful movements

Breathwork to center your energy

Guided meditation

A calming sound bath

This workshop is designed to help you release stress, reconnect with yourself, and leave feeling refreshed and grounded.

Hosted by Certified Mindfulness Coach and Pranayama Instructor, Nicole Malcolm.

Free for Randolph residents and RICC Members!

Non-residents/non-members must pay a $10 waiver fee to the RICC.

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