Mindfulness Support Group
Multiple dates

Mindfulness Support Group

By Antelope Valley Wellness Community

Learn how to thrive with anxiety rather than simple surviving

Location

Antelope Valley Wellness Community

335 East Avenue K 6 Suite B Lancaster, CA 93535

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Highlights

  • In person

Highlights

  • In person

About this event

Health • Mental health

Welcome to the Mindfulness Support Group!

Mindfulness Support Group is designed for participants to learn how to thrive with anxiety rather than simple surviving. Come learn ways to identify unhelpful thoughts and feelings and develop and utilize personal strengths to manage life.

Event Details:

✨ Date: Every Wednesday

✨ Time: 02:00 PM - 03:00 PM

✨ Location: 335-B East Avenue K6, Lancaster, CA 93535 Wellness Community.

Directions: Enter the building, immediately turn left, walk all the way down, and turn right into the Wellness Community.

✨ Contact Us: AntelopeValleyWC@ph.lacounty.gov

Organized by

Antelope Valley Wellness Community

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Free
Multiple dates