Mindfulness Support Group
By Antelope Valley Wellness Community
Multiple dates
Overview
Learn how to thrive with anxiety rather than simple surviving
Welcome to the Mindfulness Support Group!
Mindfulness Support Group is designed for participants to learn how to thrive with anxiety rather than simple surviving. Come learn ways to identify unhelpful thoughts and feelings and develop and utilize personal strengths to manage life.
Event Details:
✨ Date: Every Wednesday
✨ Time: 02:00 PM - 03:00 PM
✨ Location: 335-B East Avenue K6, Lancaster, CA 93535 Wellness Community.
Directions: Enter the building, immediately turn left, walk all the way down, and turn right into the Wellness Community.
✨ Contact Us: AntelopeValleyWC@ph.lacounty.gov
Category: Health, Mental health
Good to know
Highlights
- In person
Location
Antelope Valley Wellness Community
335 East Avenue K 6
Suite B Lancaster, CA 93535
How do you want to get there?
Organized by
Antelope Valley Wellness Community
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