Mindfulness Presentation and Strength Training Workshop
Come join us for a day of relaxation and fitness at the Crescenta Valley Community Regional Park! Our event combines a mindfulness presentation to help you unwind and de-stress, followed by an invigorating strength training workshop to get your body moving. It's the perfect blend of mental rejuvenation and physical activity in a beautiful park setting. Don't miss out on this opportunity to focus on your well-being!
A community resource table will also be at this event from 10:00 AM - 12:00 PM. Feel free to stop by and get information!
📅 Date: Tuesday, June 10, 2025
⏰ Workshop Time: 10:00 AM - 11:30 AM
Mindfulness Presentation: 10:00 AM - 10:30 AM
Strength Training: 10:30 AM - 11:30 AM
🧭 Community Resource Table: 10:00 AM - 12:00 PM
📍 Location: La Crescenta Valley Community; 3901 Dunsmore Avenue, La Crescenta-Montrose, CA 91214.
Contact Us: spa2@ph.lacounty.gov
