Mindfulness Collective:

A small relaxed, informal sitting group for anyone who understands and has experienced mindfulness and for those curious about the practice of mindfulness (looking to just give it a try)— no pressure, no need to “get it right.”

This is a collective space space to slow down, check in, and reconnect — with yourself and others.

Whether you’re new to mindfulness or looking to deepen your practice, this group offers a gentle way in.

We explore breath, awareness, and everyday presence — all grounded in real life.
What to Expect:
Guided mindfulness practices
Space to reflect, share, or simply be
Practical tools for everyday calm
Warm, welcoming atmosphere
Accessible for all
No experience needed. Come as you are. Leave a little lighter

£7.50 per session (please get in touch if you will struggle to afford £7.50).

relaxingqigong@gmail.com

www.mindfulbeingqigong.com