Mindfulness-based strategies in academic and home settings

Mindfulness Based Stress Reduction (MBSR) Info Session

MBSR- mindfulness based stress reduction course *Easter offer*

Introduction to Mindfulness Based Stress Reduction (MBSR) (Zoom Meeting)

Donation-based Mindfulness Gathering (Virtual)

Mindfulness Basics For Anxiety And Emotional Dysregulation In Youth

Anxiety in Academics

Using Mindfulness with Children Using Mindfulness with Children

Mindfulness Meditation for Educators

Mindfulness with Parveen

Mindfulness with Parveen