Mindfulness at The Bar: A sensory warm-up, Clearwater Beach

Hurry—this one’s going fast.

What’s it all about?

Kick off your evening with a playful, immersive reset—no suits, no rules. This 45-minute mini-experience lights up your senses so you actually feel the cocktails ahead. Think gentle movement, nature-inspired journaling (bring your own!), curiosity prompts, and light conversation—all designed to prep you to taste deeper, laugh softer, and connect more.

Here’s what you’ll do and feel:

• Ground yourself with a beachy breathing exercise
• Engage your senses through touch, sound, sight, and smell
• Taste chef-crafted appetizers (on us!) while noticing texture and flavor
• Write-down-your-whoa moments with guided journal prompts
• Share sparks in a small‐group story circle
• Soak up the vibe that amplifies every sip ahead

Then—We’ll go deeper:

Mixology Immersion | 6–7:30 PM

• Sip on a complimentary cocktail + dessert
• Savor every layer—bittersweet, creamy, surprising
• Continue the sensory journey, with extra food & drinks available to enhance the vibe

Who’s leading it?

A warm, easygoing guide (no sales pitch, no scripts) who’s spent years blending mindfulness, sensory design, and laid-back rituals. The goal? To help you connect with your body, awaken your senses, and fully show up for the magic. Keep that magic alive in a way that supports you—you’re always in control. We focus on the experience, not overdoing it, and gently remind you to enjoy everything responsibly.

Why this works

FOMO + Flow: Not just a tasting. A full-body, emotional, sensory reset. “I came in tired, I left lit.” “I didn’t just sip, I felt every flavor.” “I didn’t just meet people—I vibed with them.”

🎟️ Grab your ticket—$55 covers it all

Appetizers during the workshop, beachside atmosphere, guided prompts, and a whole new way to experience drinks. Cocktails + desserts later. 15 seats. Zero fluff. Full feel. Reserve—before it’s gone. Extra bites and drinks are there if you want ’em — no hurry, no hustle, just whatever feels right for you. Hurry—this one’s going fast.