Mindfulness and Embodiment Online community

Join us every Tuesday at 20:00 for our Online Community Groups.

We all take on imperceptible feelings of stress throughout our daily lives, keeping us feeling stuck in fight and flight and preventing us from embracing our authentic selves. These mindfulness and embodiment groups support you in gradually dissolving feelings of stress and reconnecting with your body. Helping you reset your nervous system, releasing stored tension, and building embodied confidence and acceptance.

Join through this link!

https://calendly.com/ben-mirrormindtherapy/mindfulness-and-embodiment-workshop-18-clone