Welcome to Mindful Yoga & Sound bath at Blueberry Gardens Center for Yoga, Growth, and Healing! Join us for a rejuvenating experience that combines the soothing practice of yoga with the healing power of sound baths. Allow yourself to unwind, relax, and find inner peace in a serene environment surrounded by nature. This in-person event is the perfect opportunity to nourish your mind, body, and soul. Come and immerse yourself in a unique blend of movement, mindfulness, and sound therapy. No experience is necessary, just an open heart and a willingness to connect with yourself on a deeper level. We can't wait to share this transformative experience with you! Hamilton has over 8 years of experince guiding classes, retreats & corporate events. Hamilton will guide you through mindful techinques to tap into a deep relaxtion.
Message from Hami
"I truly enjoy coming here to use this unique space that resontes sound so well. I pray you find yourself in a peaceful space of mind after this session. Come as you are"
PLEASE BE AWARE: PARKING IS LIMITED. CARPOOLING SUGGESTED
What to bring:
-Eye mask/cover (Highly recommanded)
-Bring blanket or pillows for comfort if needed.
-Bottle water with cover
-Journal for notes
