Mindful Sound Break: Reset the Rest of Your Day

Mindful Sound Break: Reset the Rest of Your Day

By Soluna Ryze - Luisa

Overview

A crystal-bowl sound healing to release what no longer serves you and embrace autumn’s natural rhythm of change.

Reset the Rest of Your Day – Mindful Sound Break

A few days after the full moon is the perfect time to pause, release, and begin again. Join us for a nourishing midday reset with mindful sound, gentle breathwork, and guided meditation. Together we’ll realign our mindset and intentions, welcoming clarity, balance, and fresh energy for the season ahead while letting go of anything that no longer serves you.

No experience or preparation needed. Come as you are; beginners are warmly encouraged.

Important Details

  • Location: Theater Room
  • Bring: Yoga mat, pillow, and a journal + pen for intention setting
  • Provided: Soothing tea from Luminous Tea House in Longmont, lavender / unscented weighted eye pillows, and cozy blankets
  • Dress: Comfy layers, pillows

Let the changing season guide your own gentle transformation.

Category: Health, Personal health

Good to know

Highlights

  • 45 minutes
  • In person
  • Paid parking
  • Doors at 12:50 PM

Refund Policy

No refunds

Location

2101 Pearl St, Boulder, CO 80302

2101 Pearl Street

Boulder, CO 80302

How do you want to get there?

Organized by

Soluna Ryze - Luisa

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Events

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Hosting

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$0 – $39.19
Nov 7 · 1:00 PM MST