Welcome to the Mindful Pop-up event! Join us for a virtual experience that will help you relax and rejuvenate your mind. This event is all about taking a moment to focus on your well-being and practice mindfulness. We have curated a brief guided meditation and stretching. Whether you’re new to mindfulness or a seasoned practitioner, this event is a wonderful way to take a break and feel good.
What to bring:
- Comfortable clothes for yoga/stretching
- A quiet space where you can relax
- An open mind and heart
Let's create a peaceful space together, right from the comfort of your own home. See you there! Link: https://us05web.zoom.us/j/9285437181?pwd=6JPvja21ABiVGXGLprhAoQmpuFdobX.1&omn=82938912763
Meeting ID: 928 543 7181
Passcode: peace
