Mindful Mum Spring Reset - 5 Week Online Program for Busy Mums.
Empowering 5 Week program for MUMS to reset, find calm & bloom this spring! Mindfulness tools, live sessions & connection from your home!
Date and time
Location
Online
Refund Policy
About this event
Reconnect. Reset. Bloom.
Are you a busy mum feeling stuck on autopilot, overwhelmed & snappy? You are NOT alone - and life doesn't have to be this way!
This Spring, give yourself the gift of a Mindful Reset - from the comfort of your own home💐
Join us for 5 weeks of nourishing online sessions, where we will blend education with practical mindfulness, minset coaching and mind body tools, designed to help you:
- Find moments of calm in daily chaos
- Release the burden of stress and overwhelm
- Understand how your thoughts impact your reality
- Learn simple yet powerful tools that you can use and teach your kids
- Connect with like minded mumma's
- Fill your own cup - so you can show up for everyone else with more confidence, presence, ease and empowerment.
What's included:
- Weekly 60-90 minute live group sessions every Thursday for 5 weeks
- Practical mindfulness education & tools for daily life
- Journal prompts & Guided meditations
- Weekly themes designed to support real mum life
- A beaitiful workbook to keep
- Private community for extra support and connection
- Bonus: In person group meet up
Why Spring? 🌷
Spring is theeee most perfect season for FRESH SHARTS! Imagine stepping into summer feeling more calm, present & energised, instead of on the brink of burn out or break down!
It's your time to bloom mama!
Who is this for?
Mums of any age or stage, who are ready to:
- Break the cycle of living life on autopilot
- Feel less snappy & exhausted
- Lead their home by example
- Learn simple tools to bring midnfulness into daily life
- Meet other supportive mums on the same path, feeling the same feels.
Early Bird Tickets : $111 (Until 14th August)
Standard Tickets: $147
Location: Online via Google Meet
✨Invest in YOURSELF this Spring - your future & your little people will thank you for it.
Spaces will be limited so we can keep it warm, real & connected.
Tickets
Mindful Mum: Spring Reset Early Bird
0A$118.84incl. A$7.84 FeeMindful Mum: Spring Reset
Sales start on Aug 15, 2025A$156.96incl. A$9.96 Fee
Frequently asked questions
This is for any mum - at any stage of motherhood, who wants to feel calmer, more present & less overwhelmed. No prior experience is required. This will be a powerful journey for each of us.
Live is absolutely always going to be best for both real human connection and accountability. However, we are all mums, and we get it - sessions may be recorded.
Each week there will be a mix of education, self-exploration, journaling and group activities to connect with other mums. We will end each session with a wind down guided meditation perfect for slipping into wind down time.
Just a device with internet access, a quietish spot, if possible (again, we get it), your workbook which will receive ahead of time & your beautiful self!
Absolutely! This program is perfect for beginners and people who have an understanding of mindfulness already!
Tickets are non-refundable but fully transferable. If you can't make it you can gift your spot to another mum, just let us know!
Once you register, you'll receive an email with your Zoom link, workbook and everything you need to get started.
Each session will be recorded so any mums who can't attend live don't miss out. Privacy will always be respected. You can turn off your camera & use a nickname if you prefer. Sharing is completely option although highly recommended. Sensitive conversations can be edited out of re requested.