Mindful Movement Workshop #2

By Guru

Enhance mind -body connection w/ this intentional stretch class that helps rejuvenate the joints, calm the mind, and soothe your spine.❇️

Date and time

Location

8754 S Stony Island Ave

8754 South Stony Island Avenue Chicago, IL 60617

Good to know

Highlights

50 minutes
ages 21+
In person
Free parking
Doors at 11:55 AM

Refund Policy

Refunds up to 7 days before event

About this event

Health • Yoga

Mindful Movement by Buddha’s Belly✨

join me in movement that will bring intention and awareness to your bodily sensations. A fun paced, gentle class for all levels. This session will focus on alignment, breath work and mindfulness. Helping you to open up and release blockages from the body and mind; while improving your flexibility. Can’t wait to be PRESENT with you! -Guru

Please bring yoga mat & water (supply limited)

Organized by

Guru

Followers

Events

Hosting

$25.31

Oct 18 · 12:00 PM CDT