Mindful Movement
Multiple dates

Mindful Movement

Get ready to stretch, breathe, and flow at Mindful Movement - a refreshing experience to reconnect with your body and mind each new month.

By Dr. Jiana Lanza

Location

815 SE 47th St

815 Southeast 47th Street Cape Coral, FL 33904

About this event

Mindful Movement

Come join us for a rejuvenating session of mindful movement at 815 SE 47th St. Let's unwind and connect with our bodies and breath on August 3, 2025 at 10:30 AM (Eastern Time). This event is all about finding peace within ourselves through intentional gental movement. No experience needed, just bring your mat & positive energy! See you there :)

Tags

Organized by

Dr. Jiana Lanza
Free
Multiple dates