Mindful Movement
Multiple dates

Mindful Movement

By Dr. Jiana Lanza

Get ready to stretch, breathe, and flow at Mindful Movement - a refreshing experience to reconnect with your body and mind each new month.

Location

815 SE 47th St

815 Southeast 47th Street Cape Coral, FL 33904

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Highlights

  • In person

Highlights

  • In person

About this event

Health • Yoga

Mindful Movement

Come join us for a rejuvenating session of mindful movement at 815 SE 47th St. Let's unwind and connect with our bodies and breath on August 3, 2025 at 10:30 AM (Eastern Time). This event is all about finding peace within ourselves through intentional gental movement. No experience needed, just bring your mat & positive energy! See you there :)

Organized by

Dr. Jiana Lanza

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Free
Multiple dates