Sunday, October 19

Mindful Movement and Sound Event

By Marykathryn Duggan and Tonya Geopfert

Join us for a chill night of yoga, meditation, and soothing sounds to help you relax and unwind.

Date and time

Location

8793 Tamiami Trl E unit 105 2

8793 Tamiami Trail East #unit 105 2 Naples, FL 34113

Agenda

4:00 PM - 4:30 PM

Pilates Flow

Marykathryn Duggan

A gentle Pilates flow promoting benefits of posture, flexibility, and mobility.

4:30 AM - 5:30 PM

Restorative Yoga

Marykathryn Duggan

A gentle stretch bringing you benefits of calm, stretch, and relaxation.

5:30 PM - 6:30 PM

Sound Bath

Tonya Goepfert

A guided sound meditation that allows you to fully relax, be present, and come into alignment

Good to know

Highlights

2 hours 30 minutes
In person
Free parking
Doors at 3:30 PM

Refund Policy

Refunds up to 4 days before event

About this event

Health • Personal health

Mindful Movement and Sound Event

Come join us for a relaxing and rejuvenating experience at our Mindful Movement and Sound Event! This in-person event combines gentle movement, soothing sounds, and mindfulness practices to help you unwind and destress. Whether you're a beginner or experienced in mindfulness, this event is perfect for anyone looking to find peace and harmony within themselves. Let go of your worries and immerse yourself in a calming atmosphere surrounded by like-minded individuals. Don't miss out on this opportunity to connect with your body, mind, and soul!

Organized by

Marykathryn Duggan and Tonya Geopfert

Followers

--

Events

--

Hosting

--