Mindful Mixer: Feast of the Senses

As the holidays approach, we’ll gather to practice gratitude through the body—savoring taste, smell, touch, sound, and sight. Through gentle movement, mindful bites, and shared witnessing, we’ll slow down together and let appreciation land in the nervous system.
🌿 Come ready to savor. Leave feeling nourished, connected, and grateful.

Notes: High choice. Opt-in for scent and touch. Shoes-free space, wear layers, avoid heavy perfumes.