$10

Mindful Meditation Made Simple

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4661 Golden Foothill Parkway

Suite 201

El Dorado Hills, CA 95762

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An introduction to finding calm through mindfulness and mediation.

Join us for an evening of learning simple techniques of what Mindful Meditation can be for you.

Presented and led by Meditation Coach, Jenifer Landers

* Introduction to mindfulness and its many psychological benefits.

* Step-by-step guided meditation

* Simple exercises and journal prompts to keep you engaged

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Date and Time

Location

4661 Golden Foothill Parkway

Suite 201

El Dorado Hills, CA 95762

View Map

Refund Policy

No Refunds

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