Multiple dates

Mindful Meditation Circle

Cultivate inner stillness, expand awareness, and strengthen your connection with Spirit through guided meditation and mindfulness.

By Memorial Spiritualist Church

Location

Memorial Spiritualist Church

307 37th Street Norfolk, VA 23508

Refund Policy

Refunds up to 7 days before event.

About this event

Strengthen your mind. Deepen your spiritual connection.

Mediumship doesn’t rely on technique alone — it also depends on a quiet mind, emotional steadiness, and an open channel to Spirit. Meditation helps train the brain to reach those states more easily, creating the inner conditions needed for clearer spiritual connection.

Join us on the 2nd Monday of each month for our Mindful Meditation Circle — a dedicated time to build focus, calm, and spiritual sensitivity.

Led by experienced facilitators, each session includes:

Breathwork and mindfulness to anchor your awareness
Visualization techniques to activate intuitive perception
Energy alignment practices to fine-tune your connection with Spirit

Whether you're developing mediumship or simply seeking greater presence in daily life, this circle offers a supportive space to practice, explore, and grow.

Frequently asked questions

Do I need experience with meditation?

Not at all. The circle is open to beginners and experienced meditators alike.

What type of meditation is practiced?

Each session blends mindfulness, breathwork, visualization, and energy awareness to support spiritual attunement.

How does meditation help with mediumship?

Meditation quiets mental noise and helps train the brain to enter receptive states — making it easier to connect with Spirit.

Is this religious or faith-based?

The circle is open to all belief systems. Practices are spiritual and meditative, not dogmatic.

Do I need to bring anything?

Just yourself. You may want to bring a notebook and water for comfort if you prefer.

Organized by