Mindful Holiday Reset

Your Holiday Exhale Is Here

The holidays can feel beautiful… and overwhelming.
The pressure, the rushing, the emotional weight — it adds up.

You deserve a moment to pause.

Join Dr. Elizabeth Jennings for a cozy afternoon of calm, creativity, and intentional rest at:

Mindful Holiday Reset: Sip, Color & Breathe
A peaceful experience where you’ll unwind through:
Warm specialty drinks
Mindful coloring
Guided journaling
Gentle breathing & grounding
Smooth holiday jazz
A safe space to simply BE

Sunday, December 7, 2025
2:30 – 4:00 PM
K-Cafe
600 Indian Trail, Unit 101
Harker Heights, TX 76548

$25 per person
Includes materials + one specialty drink
VIP Calm Kit Available – $35

This isn’t just a coffee date…
It’s a reset for your mind and nervous system during the holiday rush.