Monday, October 20

Mindful Eating: An Evening with Jennifer Ashley, RDN

By Unite Fitness, The Golden Mill, Alyth Active

Join author and Registered Dietitian Jennifer Ashley this Sunday 445PM at Unite Fitness as she shares insights from her new book!

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Location

Unite Fitness Group Training Golden

2600 East Street Golden, CO 80401

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Highlights

1 hour
In person

About this event

Health • Personal health

MINDFUL EATING: An Evening with Jennifer Ashley, RDN
Join author and Registered Dietitian Jennifer Ashley this Sunday 445PM at Unite Fitness as she shares insights from her new book Stop Tracking Weight: A 59-Day Journey to Mindful Eating. Enjoy a talk, Q&A, snacks, Kona Kombucha, and a special book offer ($14.99). Plus, all attendees are invited to free Yin Yoga at 6PM with Unite Fitness. Sign up for FREE via Mindbody - https://tinyurl.com/Unite-Mindful-Eating

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Unite Fitness, The Golden Mill, Alyth Active

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