Mindful Dynamite Yoga + AIReal Yoga Workshop with Robin Shepard

Do you teach, coach, or guide people in movement?

The Academy of Mindful Movement is hosting its first-ever IN PERSON Instructor Level 1 Training on January 18-23 2026 and you're invited!

Not quite ready to commit? Join us for this FREE 75 minute Yoga + AIReal Yoga workshop with Robin Shepard and get an inside look at the training experience.

We’re looking for 10 qualified  professional movement instructors l to explore new techniques for bringing more ease, awareness, and “that feels good” moments into movement. To join us, you’ll have at least 5 years of personal practice in your mo

Discover how mindful movement can elevate every aspect of your practice—whether you’re floating in the air or grounded on your mat. In this special 75-minute workshop, Academy of Mindful Movement Trainer Robin Shepard guides you through a thoughtful blend of aerial yoga and traditional yoga, all through the lens of mindful movement principles.

The workshop begins with aerial yoga, where you’ll use the hammock as a supportive tool to explore balance, breath-led motion, and body awareness. Robin will teach specific mindful movement techniques that help you sense, adjust, and move with intention—skills that translate beautifully both in the air and on the ground.

In the second half of the session, you’ll transition to traditional yoga, applying the same techniques to deepen your physical , mental and emotional experience. With Robin’s guidance, you’ll notice how mindful movement brings clarity to alignment, ease to effort, and presence to each moment.

Throughout the workshop, Robin will offer short lecture segments that highlight the Academy’s approach to mindful movement and why it matters in cultivating an amazing experience for our students and clients. We’ll finish with a Q&A, inviting your reflections and personal curiosities as you integrate what you’ve learned.

Each workshop is limited to 10 qualified professional movement instructors so we can keep the space intimate, interactive, and hands-on.