Mind-Fit-Connection

•Come join us for a day of Community, Movement & Mindfulness 🌟🙌

•Energy Exchange: $35 (bring a friend and get $10 off each ticket)

•WHAT TO BRING:

- Yoga Mat

- Water

- Journal (paper will be provided if you don’t have one)

- Good Vibes!

• WHAT TO EXPECT:

- Making new connections & friends

- All inclusive group workout (friendly competition style) 💪

- Brief meditation 🧘‍♂️

- Soundbath by @eric_melchizedek_ 🎧🔊

- Journaling 📝

- Vendors @tydynamicjuices 🧃 & @lisas_essentials ⚗️

•Location📍: @trinitylongbeach

117 W 5th Street, Long Beach, CA 90803

(2 HR free parking in garages across the street Pine & 5th)

Come have fun with us and recharge 🔋🫂

#Community #Wellness #Health #Fitness #Mindfulness #Goals #LevelUp #Connection #Gratitude #Family