Midyear Reset: A Breathwork Journey

Halfway through the year is the perfect moment to pause, not to look back with pressure, but to listen forward with intention. Join Abby Zukowski and Lisa Serafini for a breathwork journey designed to help you sift through the internal noise, reset your rhythm, and reconnect with what’s quietly calling you forward.

This experience blends guided breathwork, grounded movement, and intentional stillness to help you clear out the mental clutter, soften emotional buildup, and make room for clarity and momentum. It's not about fixing, it’s about recalibrating your inner compass and honoring where you are, right now.

Open to all levels. Bring an open mind, and the willingness to inhale something new.