Wednesday, August 6

Midweek Pause: Breath Work and Meditation

Join us for a 75-minute outdoor wellness experience that invites you to find stillness and breathe in community and in the grass.

By Dr. Hava Rose

Date and time

Wednesday, August 6 · 6:30 - 7:45pm EDT

Location

Drexel Park

3100 Powelton Avenue Philadelphia, PA 19104

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour 15 minutes

Join us for a 75-minute outdoor wellness experience that invites you to breathe, release, and reconnect.

Pause in the Park Pop Ups is part of our summer wellness series—bringing yoga, sound healing, breathwork, and journaling pop-ups to beautiful public spaces across Philadelphia.

🌿 This week’s experience:
A breath work and meditation led by Elu, to help bring a moment to pause and stillness with community in the midst of a busy week.

Please bring your own yoga mat or towel.

Join the Pause Membership and get FREE access to all Pop Ups! JOIN TODAY

Frequently asked questions

What should I bring?

-A yoga mat, blanket, or towel to sit/lay on -Water bottle -Sunscreen or hat for sun protection -An open heart and readiness to pause ?

What happens if it rains?

We keep an eye on the forecast and will email all registered attendees at least 2 hours in advance if the event is canceled or rescheduled due to weather. Most events will be rescheduled for a new date—sometimes outside of the standard Sunday/Wednesday rhythm (e.g., a Saturday morning or weekday eve

Are events accessible?

Events are held in public parks with variable terrain. We aim to choose flat, grassy, or shaded areas that are easy to access by foot. Please feel free to reach out via Eventbrite or Instagram if you have specific accessibility questions or needs—we’re happy to accommodate however we can.

Can I come late or leave early?

You're welcome to join quietly if you arrive late, but we do recommend arriving a few minutes early to settle in. Please let us know in advance if you need to leave early so the space can be held respectfully.

Organized by

Dr. Hava Rose