In the heart of Manhattan's bustling rhythm, discover a sanctuary for the soul. Join us for our 30-minute weekday meditation sessions, designed to help you center your week and cultivate inner peace amidst the city's energy.
As part of All Souls NYC's Mindfulness | Meditation | Buddhism program—founded in 2016 within New York City's first Unitarian Universalist congregation dating back to 1819—these sessions welcome practitioners of all backgrounds and experience levels. Our program draws from a wide range of teachers and lineages, creating an inclusive space for all.
Whether you're completely new to meditation or deepening an established practice, our sessions offer a supportive community where you can pause, breathe, and reconnect with your inner compass. No experience is necessary—just bring your openness to explore mindfulness in a welcoming environment.
Let this be your weekly anchor—a moment of stillness that ripples peace into your days ahead.
