Reinvigorate your summer with a full-day Feldenkrais workshop in a supportive community setting. This immersive experience is designed to help you move with more coordination and ease, enhance your kinesthetic acuity, and broaden your movement repertoire. Through a series of Awareness Through Movement® lessons, you’ll explore subtle yet profound shifts in organization that can lead to greater ease, adaptability, and deep rest.
Whether you're looking to refine your skills, recover from a busy schedule, or simply move through life with more comfort and clarity, you'll leave this workshop feeling recalibrated and ready for the season ahead.
No prior experience with the Feldenkrais Method® is necessary—all are welcome.
Benefits include:
-reduce discomfort & pain
-better sleep & less anxiety
-move with ease, mindfulness, and confidence
-improve your flexibility without stretching
-rediscover your body’s natural intelligence
Date: Sunday, July 27th
Time: 10:00am - 4:00pm
Location: Northeast Arts, 4 Hyde Park Ave, Jamaica Plain, MA 02130; or on Zoom!
Cost: $85/regular rate; $45/working artist, student, low-income rate
